Pineapple Mango Salsa #SolarPlexus #ChakraDiet

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Summertime is filled with delicious, scrumptious treats from the garden!

Although, my garden can’t grow pineapples or mangos – so I have to use someone else’s garden. hehe.
A few weeks ago, my husband and I attended a cookout over a friends house. We had the freshest salads, grilling entrees, corn on the cob and avocado salsa. It was devine!


As a parting gift, my friend gave us a pineapple and we gave her sweet cantaloupe. I knew exactly what I wanted to do with it – make pineapple mango salsa!



salsa 1


  • Fresh pineapple
  • Mango
  • Cilantro
  • Red Onion (as much as you’d like)
  • Jalapeno (optional)
  • Lime
  • Salt



Cut the pineapple, mango and red onion.  Place into a bowl. Add in cilantro and squeeze over lime. Add some salt and stir to combine.

*If you’d like to add jalapeño for a kick, feel free to do so. My kids aren’t fans so I leave it out.


How to eat pineapple mango salsa?

  • By itself
  • Over grilled chicken
  • With chips
  • Over salad


This dish is for your solar plexus: mangos and pineapples are the star ingredients for this one. Everything is fresh, gluten free and of course, DELICIOUS!



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