While a NEW moon is for all those awesome things you want to manifest in life, the FULL moon is for releasing baggage and stuff which doesn’t serve us and our highest good.
But where do you even begin? How do you know what you are releasing?
A few clues is that during the time coming up to a full moon, you might experience things that are not so pleasant. Such as memories of holding onto the past, financial difficulties, relationship “issues”, etc.
And although this can be quite daunting to go through, it also can be quite beautiful. After all, it’ time to let go of all that stuffins. 🙂
You are a beautiful light and that light is wanting to shine through the illusion of what is not real. During this time, one of my personal favorite ways to let go of this energy is to simply write a letter to your imbalance chakra.
Here’s a clue to know which one:
- Root Chakra: Finances, Safety, Security, Family, Job – things you NEED in life.
- Sacral Chakra: Going with the flow of life, relationships, addictions, emotions
- Solar Plexus Chakra: Willpower, Ego, Self-esteem, Following your gut instinct
- Heart Chakra: All things in accordance with love (self-love and others included
- Throat Chakra: Communication, Inner voice and being heard
- Third Eye Chakra: Intuition, Inner realms
- Crown Chakra: Higher connection with the Universe, Knowing you have a purpose
Which ones jumps out as imbalanced for you? Now write it a letter. Here’s an example:
Dear Solar Plexus,
You have been heard and felt. You are undeniably trying to communicate your pain with me through each toss and turn. You have been heard and today I surrender and release how tightly I have been holding on. Not letting go of my unsupportive habits…. You are crying out for me to start taking care of myself, to eat a healthier diet and one that reflects of where my mind is and yet, I ignore you. I hold on tight to my bagels, coffee and shove down your cries. I want to work with you as we are a team. I search for the balance and peace that you are trying to provide me. Although it’s not forever, but for now, I alter my eating habits to meet the needs of my body. Thank you for teaching me how to take care of myself. Thank you for teaching me how to listen to push through my habits which no longer serve me. I release my hard headedness and ask you to be my teacher. To show me what works and what doesn’t so I may be in alignment with my physical self. Thank you for being such a great teacher.
And if you need some added support – call in your AT (angel team!). They are here for you always.
Archangel Michael, please help me release the attachment I have to foods which do not help me in my highest physical world. Please cut cords with these habits so I may move forward. As I make better choices for myself, please help steer the way. Thank you for your many blessings.
When you are finished, you can burn it to really release the process or hold on to it. Although it’s not recommended, I enjoy holding onto the notes to see the progress I have made throughout the year.
Enjoy the beautiful Super Moon and many blessings!
If you want a full moon reading (available for the super moon this month, click here)