How to Cleanse Chakras


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There are many ways to cleanse and clear out the chakras so they are shiny and sparkly!

 

Use whatever techniques feel right to you.  In my practice, I use the following:

 

  • Affirmations
  • Visualizations
  • Meditations
  • Food recipes
  • Crystal therapy
  • Energy work
  • Healing Bracelets
  • Journaling
  • Color therapy and more!

 

What I find very helpful for me and my clients is to choose one chakra and work on it diligently. Meaning, for the next few days concentrate on that chakra. Use the above methods to bring harmony and balance to that chakra or specific area in life.

 

 

Finish with an overall crystal chakra meditation in the evening to balance them all.