🌿 The Chakra Diva Medicine Wheel Program

A 12-Month Shamanic Journey Through the Seasons of Transformation, Nourishment & Inner Wisdom

Four Seasons.
Twelve Months.
One Transformational Journey.

What if you stopped trying to rush your healing—and instead learned to honor the seasons of your life?

The Chakra Diva Medicine Wheel Program is a year-long guided journey designed to help you slow down, reconnect with yourself, explore your energy and patterns, nourish your body, and intentionally move through the cycles of change.

Using a Medicine Wheel–inspired seasonal framework, we'll explore four transformational phases:

🌱 SPRING — AWAKEN
☀️ SUMMER — EXPAND
🍂 FALL — RELEASE
❄️ WINTER — RENEW

🍂 Your Year Of Transformation 

You'll move through:

Awaken→ Expand → Release → Renew

Each season builds upon the one before it.

You aren't starting over every month.

You're moving forward.

🍂 Fall — Release 
September 22nd

LET THE OLD FALL AWAY

Fall invites us to harvest what we've learned and release what we're ready to leave behind.

You'll explore:

• Limiting beliefs
• People-pleasing
• Old patterns
• Emotional attachments
• Boundaries
• Forgiveness
• Reclaiming your energy

 Shamanic Technique:
Working with Power Animals to reclaim personal power.

 ❄️  Winter: Renew

Opening Day: December 21st

Winter becomes a season of reflection and inner wisdom.

You'll explore:

• Rest
• Reflection
• Intuition
• Inner wisdom
• Integration
• Spiritual connection
• Preparing for a new cycle

Shamanic Practice: Journeying

🌱 Spring — Awaken

Plant the Seeds

Spring invites you to explore new beginnings.

You'll explore:

• Intention
• Identity
• Creativity
• Self-awareness
• Rooting into your values
• What you want to create next

Shamanic Technique: Working with your Spirit Team

☀️ Summer — Expand

Step into your power

Summer is about expression, movement and expansion.

You'll explore:

• Personal power
• Confidence
• Boundaries
• Self-expression
• Joy
• Taking aligned action

🌈 What makes this different?

This isn't simply a course where you watch videos and check off lessons.

It's a guided seasonal journey.

You'll have opportunities to:

🌿 Explore

Chakras, energy, emotions, beliefs and personal patterns.

🧘 Practice

Meditation, breathwork, reflection and shamanic-inspired practices.

🍲 Nourish:

Explore seasonal whole foods, recipes and mindful nourishment.

📖 Reflect

Use your seasonal workbook and transformational assignments.

🔥 Transform

Identify patterns, release what no longer serves you and create intentional change.

👥 Connect

Experience the journey alongside a supportive community.

I have walked the Medicine Wheel Path since 2017.

Worked with shamans from Peru. 

And love the connection so much, I never looked back. 

💜 This program is for you if... 

You are ready to:

✓ Understand yourself more deeply
✓ Explore your emotional and spiritual patterns
✓ Reconnect with your body
✓ Develop grounding practices
✓ Strengthen your sense of personal power
✓ Create healthier boundaries
✓ Explore seasonal nourishment
✓ Make space for reflection and inner wisdom
✓ Release patterns you're ready to outgrow
✓ Create intentional change in your life

You don't need to have a perfect spiritual practice.

You don't need to know anything about chakras.

You simply need curiosity, openness and a willingness to do the work.

🌿 What You'll Create

Throughout the year, you'll build your own:

Seasonal Soul Map

You'll identify:

🌱 What I'm awakening
☀️ Where I'm expanding
🍂 What I'm releasing
❄️ What I'm renewing

By the end of the journey, you'll have a clearer understanding of where you've been, where you are now, and what you want to carry into your next season.

🍲 Nourishment is part of the journey 

Food isn't the entire program—but it is an important part of your everyday relationship with yourself.

We'll explore:

• Seasonal whole foods
• Simple seasonal recipes
• A discount to my upcoming Chakra Cookbook!
• Connecting food with the rhythms of the seasons

The kitchen becomes another place to practice awareness.

✨ What's Included:

12-Month Guided Program

💖 24 Live Group Gatherings
Meet twice each month for teaching, practice, reflection and connection.

🌈 Seasonal Chakra Work
Explore a chakra focus as it relates to each season's themes.

📖 Seasonal Workbook
A guided workbook to accompany your journey throughout the year.

🧘 Pre-Recorded Meditations for each season
Practices you can return to between live sessions.

🔥 Transformational Assignments
Exercises designed to help you take the work from the group into everyday life.

🍎 Seasonal Recipes
Explore whole-food seasonal nourishment as part of your wellness journey.

👥 Community Support
You're not walking the wheel alone.

Upcoming Seasons: Fall 

Opening Ceremony: Tuesday, September 22nd. 
We will agree on a day that works best for the group.